Drink jujube tea in wintertime to replenish blood and invigorate qi
In wintertime, the temperature is lower, the cold is heavy, the physiological function of the human physique is reduced, Yang qi is steadily weak, increased demands for energy and nourishment, may possibly as effectively drink much more tea, maintain warm from the chilly, reinforce resistance. 39 health net editor suggests three types of health tea, replenish qi and blood to enhance immunity, allow you warm wintertime.
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Consume jujube tea in wintertime to replenish blood and invigorate qi
one. The purple jujube tea
Ladies like bubble jujube tea extremely considerably, in fact previous and younger guys and girls are suited for consuming this tea. Especially ideal for drinking jujube tea in winter season. Jujube has the influence of enhancing physical ability and muscle power. It is made up of cyclic adenosine phosphate, can increase coronary artery, increase myocardial contractility, and consists of parts this kind of as hawthorn acid, has the effect of inhibiting cancer. Jujube is high in sugar and produces a great deal of warmth, so it is specially ideal for eating in winter.
Advisable tea: jujube tea, jujube wolfberry tea, coix seed jujube tea.
2. Black tea
Black tea has a assortment of functions, this sort of as clearing heat, relieving heat, detoxification, digestion, eliminating greasy, food (http://大哥.xn--1-eu0B88a.com) helpful water, laxative, cough, invigorating qi, refreshing, phlegm, and so forth., which has been praised as a very good medicine with both attack and tonic. In addition to independent brewing, can also be additional to other resources.
Suggested tea: chrysanthemum tea pu-erh tea, rose pu-erh tea.
3. The black tea
Black tea is a really common tea, ingesting black tea can make the bones sturdy, it is advised to take a cup of black tea every working day, such as introducing lemon to the black tea, strong bone impact is more robust. When brewing black tea, should use just boiled drinking water bubble, and try out to cup lid, so as not to release fragrance. Black tea in addition to individual brewing, but also in the black tea to incorporate other components.
Advised tea: milk black tea, sugar cane black tea, sticky rice black tea.
